Home Remedies for Bad Breath: Bad breath can be considered to be the biggest turnoff for both the genders equally. Dressing up nicely and looking good doesn’t matter if you cause inconvenience for the people because of the bad breath when you talk to them. There can be numerous reasons of the bad breath. For some people, the issue might be genetic and they won’t be able to get rid of it no matter what they do. In others, the issue might be because of the bad hygiene as well as inappropriate manners. People have always suffered from this issue and you need not to be too embarrassed because of it. However, do not take it lightly and make sure that use a home remedy to get rid of bad breath soonest possible. In old days, people sued to employ a lot of ways to get rid of the bad breath such as washing off their mouth with cypress and rosemary. Some of the people used to rinse their mouths with wine. However, if you are desperate to get rid of the bad breath, use the bellow stated remedies.
Top 10 Home Remedies for Bad Breath:
- Bad Breath Home Remedies #1 Cinnamon:
The main reason behind the bad breath you are suffering from is the bacteria that has penetrated inside your mouth and is causing the secretion of the bad odor. You need to use a product that will help you out in killing the root of the cause i.e. the bacteria. For this, you need to take a vessel and add some water in it. Put some cinnamon leaves in it and let the water boil, when it is fully boiled, take it out and stir. Let the water cool and rinse your mouth thoroughly with it. Make it your daily routine and you will soon get relief from the bad mouth odor.
- Bad Breath Home Remedies #2 Cloves:
As stated earlier, the reason behind the bad breath is the bacteria, you need to come up with the right way to kill that bacteria to get rid of the bad odor. Using cloves is one of the best ways to get rid of bad breath because of its anti bacterial properties. All you need to do is to chew a few cloves a day. If it makes you feel awkward, make garlic tea and consume it daily.
- Bad Breath Home Remedies #3 Lemon Juice:
The bacteria in your mouth might keep on growing if you do not out a stop on it. In order to make sure the bacteria doesn’t come back, you need to use lemon. Rinsining with the lemon juice is a good idea. All you need to do is to take a warm cup of water, squeeze two lemon into it and rinse your mouth properly.
- Bad Breath Home Remedies #4 Good Hygiene:
A good hygiene is very important when it comes to making sure your bad breath doesn’t annoy the people you walk to. Once you wake up in the morning, the first thing that you should do is to rinse your mouth with fresh cold water and rush the teeth properly. This will lead to a clean mouth throughout the day.
- Bad Breath Home Remedies #5 Floss:
Using a floss is something that helps a lot when you are trying to have a neat hygiene and avoid the ugly bad breath. Flossing up the teeth daily help you in having a fresh breath. However, excess of everything is bad so make sure that you do not overdo it beyond the limits.
- Bad Breath Home Remedies #6 Good Toothpaste:
A good toothpaste plays a very important role in providing you a good breath. Using the wrong toothpaste might initiate the issue of bad breath as you might not be able to clean all the parts of the mouth with the help of the small brush. On the other hand, using a large tooth brush might lead to pain in the mouth. Use the right size of the brush and also the right quality.
- Bad Breath Home Remedies #7 Chewing Gums:
Chewing gums that are made up of mint are important as they help you having a fresh mouth as well as kill the stubborn bacteria living in your mouth. However, if you are diabetic and cannot use this option, you need to keep on chewing parsley and fennel seeds to keep your mouth fresh and clean.
- Bad Breath Home Remedies #8 Drinking Enough Water:
It has been medically proven that drinking up to nine glass of water a day help you prevent a number of diseases. Drinking enough water keeps your mouth moisturized and doesn’t lead to the penetration of the bacteria thus helping you having a fresh breath.
- Bad Breath Home Remedies #9 Fruits:
Munching up raw food also helps you avoid the bacteria as well as the stuck up food in your mouth. It is thus necessary for you to keep eating two to three fruits or raw vegetables a day to keep up with the fresh breath.
- Bad Breath Home Remedies #10 Baking Soda:
Baking soda has innate anti bacterial properties in it. Using the baking soda in order to get rid of the bad breath helps you a lot as it is easily available in home and you can use it daily. All you need to do is to take two teaspoons of baking powder and put it in a glass of water. Mix it will and rinse your mouth with it properly.
If you are a victim of bad breath, do not take it lightly. You bad breath might lead to social awkwardness and embarrassment to a great deal. Make sure to use one or two of the above mentioned remedies as soon as possible.