Top 10 Home Remedies for Arthritis in Hands: Arthritis is basically the inability of your hands or other body parts to work properly as you would constantly feel a certain kind of pain in your bones. Arthritis occurs when the cartilage that is surrounding your bones as well as the joints gets rid out and leads to the tension between the joints whenever you try to move. It mostly happens in the joints and whenever you try to sit or get up, you find extreme difficulty in doing that. Usually it occurs in the old age when your bones are not capable enough to perform all the functions in the right manner. However, it might occur in young ones as well if they do not take in the right kind of supplements and there is a major deficiency of required elements in their body. The arthritis that occurs in the hands is the most difficult one to deal as obviously you need to perform ninety percent of your daily functions with your hands and when they do not work, you life becomes difficulty. If you are a student and you have to deal with hand arthritis, it might get difficult for you to type the letter on the keyboard. In addition to that, you won’t be able to hand the tinsels in the proper manner while working in the kitchen if you are a housewife. You might even find it difficult to open the jars or hold the plates. However, you do not need to worry. There are some amazing home remedies for Arthritis that will help you in getting rid of the hands arthritis and you won’t have to worry to pay regular visits to the doctor.
Home Remedies for Arthritis in Hands
- Hands Arthritis Home Remedies #1 Cold Compress:
One of the major reasons of hands arthritis is the Osteoarthritis . it occurs because of the wearing off of the membrane that is present there covering your joints. This membrane helps your joints to move easily and makes sure that you do not have to deal with any kind of pain or sensation while you work. If the arthritis you are dealing with is because of this issue, you can easily cure it at home by using teh process of cold compress. Using cold compress builds a sudden tension around your membrane and it starts working in a better manner. All you need to do is to take a wash cloth and put some crushed ice in it. When you fold the cloth properly, place it on the affected area. Kept it there for like fifteen minutes and then take it off. You will feel instant relief in the pain.
- Hands Arthritis Home Remedies #2 Apple Cider Vinegar:
Apple cider vinegar is that one product that helps you in healing up the inflammation that occurs inside your body. When you start having the symptoms of hand arthritis, you must start treating it using the apple cider vinegar as it will help you healing the inflammation without letting it get worse. You need to take a small pot and add water in it. Now add one fourth of the vinegar in It and place your hands in the mixture. The inflammation will get healed up soon.
- Hands Arthritis Home Remedies #3 Ginger:
Ginger has the best antioxidant properties in it and helps you best when you have the arthritis problem. All you need to do is to make some ginger tea and drink it daily in order to get rid of the toxicity causing arthritis.
- Hands Arthritis Home Remedies #4 Cinnamon:
One of the main reasons behind arthritis is the stiffness of your muscles. When your muscles get rigid, you find it difficult to move them. using cinnamon makes your muscles soft and lets them work easily. All you need to do is to take a tea spoon of cinnamon and mix it with some honey. Intake this mixture once every day with empty stomach and you will feel relief in a small period of time.
- Hands Arthritis Home Remedies #5 Epsom Salt:
Another cause behind the arthritis is the lack of magnesium in your body. When your body lacks magnesium, you find it difficult to move various parts of your body. However, do not worry if this happens. All you need to do is to take in certain products that will help you having your magnesium amount back to ten right level. Using Epsom salt will help you in this condition.
- Hands Arthritis Home Remedies #6 Olive Oil:
Massaging your body is the best way to make your muscles back to work. When you massage your muscles with oils in a proper manner, they start functioning in a better manner. Olive oil is a light oil and it works best when you have arthritis. All you need to do is to warm up the oil a bit and massage your body with it.
- Hands Arthritis Home Remedies #7 Exercising:
Exercising is the best way to make your muscles work. When you exercise all the muscles of your hands in the proper manner, you get to make them work just like before.
- Hands Arthritis Home Remedies #8 Turmeric:
It is an age old phenomenon that turmeric helps you up in healing your muscles and all the parts of body from inside. When you use turmeric in this condition, you muscles get leveled up and get back in form. All you need to do is to take some warm milk and mix some turmeric powder into it. Mix well and drink it before going to bed every night.
- Hands Arthritis Home Remedies #9 Garlic:
Just like ginger, garlic is also one of the most effective things to be used if you want to heal your body from inside. Just take some water and boil it up on the stove. Add some garlic cloves in it and let it boil. After that, let the mixture cool up and drink a glass every day.
- Hands Arthritis Home Remedies #10 Castor Oil:
Along with olive oil, castor oil is also great to massage your hands with. You need to warm it u a bit and massage the muscles of your hands with it properly.
Arthritis in hands is one of the most difficult health issues to cope up with. You find it difficult to work properly when you have pain in your hands. Make sure that you get proper treatment for it.