Top 10 Home Remedies for Gout: Although a lot of people are not really familiar with the issue of gout, those who have to deal with the arthritis would definitely know what Gout actually is. For the people who are not aware of it, Gout is a condition similar to arthritis (top 10 home remedies for arthritis) in which the body of a person starts producing the uric acid in such a large proportion that the body fails to handle it and starts behaving in a rather weird manner. The uric acid leads to effecting the muscles as well as the joints of the overall body and leads to the pain in the body. It also leads to the body feeling instant inflammation that is out of the tolerance level of the person. The issue of gout is quite serious and you need to be aware of the fact that you are suffering from this disease rather than the random joint pains. The issue of gout might cause the inflammation of the joints and you might end up feeling itchy. The joints might also end up looking a bit swollen. If you try to move your legs, you won’t be able to do that as the joints of your legs won’t allow you doing that. You might feel redness as well as extreme pain in that area. However, you do not need to worry. There are many ways through which you can get rid of the gout issue without having to eat the heavy pills prescribed by the doctor. Top 10 home remedies for gout are explained below.
Home Remedies for Gout
Gout Home Remedies #1 Apple Cider Vinegar:
The most significant thing that you feel while having to deal with gout is the inflammatory feelings. You feel like the joints are burning and you find it difficult to bend your knees and elbows as a result. In order to get rid of the inflammation, you need to use an anti-inflammatory product and what product can be better than apple cider vinegar in this case? All you need to do is to drink some water mixed with vinegar and it will help you healing the inflammation. If not this, you can sock the inflammation causing part of the body in apple cider vinegar mixed with water.
Gout Home Remedies #2 Ginger:
When it comes to talking about the inflammation felt inside the body, nothing can be better than ginger. Ginger is a magical product that contains some really strong anti0inflatory products in it. Now, when you need to treat your body from the inflammation, you can consume ginger in two ways.
- Get some ginger and grate it. Take some portion of the grated ginger and mix it with honey, consume it twice a day.
- You can also make singer tea and consume it for fifteen days in order to get rid of the gout inflammation.
Gout Home Remedies #3 Baking Powder:
As the main reason behind the issue of gout is the uric acid, you need to make sure that you use a product that helps you getting rid of that enhanced amount of uric acid in your body. For this, you can use baking soda. All you need to do is to take some water and mix a small tea spoon of baking soda into it. Drink the mixture regularly for a month and you feel relief in your situation.
Gout Home Remedies #4 Lemon Juice:
As your body gets acidic due to the increased amount of uric acid, you need to use the products that will add some alkalinization to it. For this, lemon juice might turn up to be the right product for you. You can either mix some lemon juice with honey and consume it or you can make lemonade and drink it daily.
Gout Home Remedies #5 Magnesium:
When you are going through the issue of gout, you need to enhance the amount of magnesium as its deficiency might be the main reason behind the increased level of uric acid in your body. For this you can either munch upon the magnesium supplements. Alternatively, you can add the magnesium filled food items such as spinach and other vegetables in your diet.
Gout Home Remedies #6 Using Epsom Salt:
Epsom salt fights off the increased level of uric acid in your body and at the same time, it helps you having the right quantity of magnesium in your body, you need to make Epsom salt a regular part of your diet in order to get relief form gout.
Gout Home Remedies #7 Changing Your Diet:
When you get effected with the issue of gout, your body starts producing the uric acid in a higher proportion. In such situation, you need to make sure that you do not add any other kind of acidic products in your diet. Otherwise, the acidity level of your body will move to a much greater level and you would end up having a higher level of acidity in your body. Make sure that you do not drink beverages containing alcohol in such situation.
Gout Home Remedies #8 Getting Involved in Physical Activities:
When you get involved in physical activities, your body gets active and it starts working in a better manner, if you are dealing with the issue of gout, you need to get in shape and loose the extra flab.
Gout Home Remedies #9 Avoiding Soda:
Along with avoiding alcohol, you need to avoid various kinds of sodas and eliminate them from your life. Additionally, if you start eating sugar free stuff, you will further have a healthy life.
Gout Home Remedies #10 Drinking Water:
Drinking water is the key to get rid of the gout problem as the excess water you drink will help you in taking out the uric acid from your body with the help of urine as toxins.
In extreme conditions, gout might lead to permanent inability to use various parts of the body, make sure that you visit a doctor along with using these above mentioned advice’s.